Do you constantly feel like you are "pouring out" to your husband, children, and others, but not "filling back up"?

Mama, I can't stress enough how important it is for you to take care of you! I know that self-care is thrown around a lot today, but doing something, ANYTHING for you should be a priority too. No matter how big or small.

I'm here to encourage you to make time to do things YOU enjoy, want to try, to do differently, etc.

Communicating those needs to your inner circle is the first step.  When you decide to make time for things that matter to you, it trickles all the way out like a positive ripple effect and will impact your family more than you know!

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