Do you struggle with daily leaking, painful sex, pressure or heaviness in the pelvic opening, low back pain, bowel issues, and pelvic organ prolapses?

If so, this episode is for you. All these are common but they are not normal! 

In this episode, we have Jessie Wood, a PT pelvic floor specialist. 

We talk about pelvic floor dysfunction and how we can enjoy life without being in pain. 

She believes we can all enjoy pregnancy, sleep throughout the night and not pee our pants when we squeeze. Tune in to our conversation to learn more.

Find a pelvic floor PT near you: https://aptapelvichealth.org/ptlocator/

Email me for: Understanding Your Pelvic Floor AND 5 Exercises for a Healthy Spine PDF

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