Fitness and Nutrition Simplified
Megan Dahlman is the sought-after trainer for women who want to feel their physical best for years to come. With 17 years of professional training experience and a degree in Exercise Science and as a Certified Strength and Conditioning Specialist (CSCS), she has an uncanny ability to take complicated aspects of your body and make them simple, doable, and sustainable. Megan’s mission is to help every woman - no matter their age - feel strong, pain-free, and confident in all aspects of her body.
With the NEW YEAR here. We talk about the mistake of thinking it has to be "All or Nothing" in order to succeed. Megan helps us shift out perfectionism mindset to have daily success that is simple and achievable.
CONNECT WITH GUEST:
COMPANY NAME: Vigeo
WEBSITE: https://vigeofit.com/
INSTAGRAM HANDLE: https://www.instagram.com/megandahlman
Jumpstart Tips: This FREE 5-Day guide will deliver my MOST EFFECTIVE tips straight to your inbox so you can get you back on track toward the healthy life you desire!
URL OF FREE OR PAID OFFERING ABOVE : https://go.vigeofit.com/lm/lm-jumpstart-tips
CONNECT WITH HOST:
Website: www.mamayouredoinggreat.com
IG: @kendahlyanez
Want to get connected with other mamas like you?
Text the word WELCOME to 855.486.5757 or sign up HERE to get a weekly encouragement text delivered straight to your phone!
Conference Info: Text the word CONFERENCE to 855.486.5757 or mamayouredoinggreat.com/conference
