Intuition vs. Fears, Inner Critic & Self Doubt, through the Mind-Body Connection w/ Michelle Grosser

Intuition vs. Fears, Inner Critic & Self Doubt, through the Mind-Body Connection w/ Michelle Grosser

Michelle Grosser is a mom of two, lawyer turned life coach for millennial moms, and host of The Calm Mom Podcast. By teaching women how to access their mind-body connection, she helps them heal and grow through things like self-doubt, burnout and setting healthy boundaries so they can rediscover the deep joys of life and motherhood.

Topics we talk about:

Mind-Body Connection through the Nervous System

Self Doubt

Burnout

Mama Intuition (mom gut) Vs. Fear- decision making

Episode on The Calm Podcast about Intuition Vs. Fear

Your Inner Critic

Strategies for intentionally setting the culture in our homes

Episode on The Calm Podcast about Culture in Our Homes

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SAHM, Mom Guilt, Mom Rut, Overwhelm KENDAHL YANEZ SAHM, Mom Guilt, Mom Rut, Overwhelm KENDAHL YANEZ

Just a Basic Stay-at-Home Mama with Alessandra

Are you running on fumes? Are you feeling tired & alone in the everyday life of motherhood? Do you have mom guilt? Trying to find that confident and patient person you once were?

In today’s episode, I have Alessandra, Just a Basic Mama blogger on the podcast.

Our conversation is very relatable to all moms.

We talk about the everyday life as a SAHM & how she makes time for herself. The guilt feeling a lot of us moms get when we don’t have an immediate bond with our newborn baby; it’s a normal feeling we don’t talk about enough. She shares how going from zero to one baby was the hardest & her third baby has the best mom version of herself.

As moms over time, we build more confidence & patience about the things that really “don’t matter”. We even dive into how to keep a healthy marriage with kids running around.

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