In this episode, I’m joined by Erica Stubblefield, a wife, mom of two, and Instagram influencer, as we dive into the struggles of losing your identity as a new mom and the temptation to find validation through social media.

Erica shares her incredible testimony of how the Lord pulled her out of crippling anxiety and depression after having kids, revealing to her where her true identity lies—in Him.

Now, she uses her platform to encourage other women in their faith, helping them see the importance of reading the Bible to uncover God’s truth over their lives. This episode is packed with hope and encouragement for every mama searching for purpose, peace, and a renewed sense of identity.

In this episode, I sit down with Kelley Coleman, a former feature film development executive turned author and advocate for parent caregivers and individuals with disabilities. Kelley opens up about her personal journey of over a decade raising a child with multiple disabilities, and how it led her to write her book, Everything No One Tells You About Parenting a Disabled Child: Your Guide to the Essential Systems, Services, and Support.

With a heart full of passion, Kelley emphasizes the need for understanding, not pity, and challenges the idea that everyone’s opinion is necessary. We dive into the realities of navigating life as a parent of a child with disabilities, the crucial resources that many parents don’t know about, and how she’s helping new mamas find their way with confidence and support. Statistically, 1 in 33 babies are born with birth defects, 1 in 6 children are diagnosed with developmental disabilities, and 1 in 4 adults has a disability.

Kelley’s mission to equip families with the information they need is both practical and deeply inspiring. This conversation is full of wisdom, heart, and real talk about the journey of parenting through challenges.

In this Episode, Carol opens up about the challenges of balancing motherhood and entrepreneurship as a mother of four.

From feeling stuck and overwhelmed to finding true abundance, Carol shares how she transformed her life and discovered a path that allowed her to thrive. Now, she's on a mission to help other momprenuers break through their own barriers and create a life of fulfillment.

Tune in for an inspiring conversation on overcoming obstacles and building a life of purpose and success!

Welcome Back to "Mama, You’re Doing Great!"
 
After taking the summer off to spend time with family and embrace my new full-time role as a children's coordinator at our church, I'm excited to reconnect with you!
 
This summer, I learned the value of slowing down and not always being in "hustle mode." No matter what season you're in, remember that God placed you there for a reason. Tough times are temporary, mama.

In this season, we'll dive into important topics like burnout, toxic habits, homeschooling, and more! Tune in every other week to join the conversation—I'm thrilled to be back and can't wait to connect with all of you amazing mamas!

This summer, let's release some of those high mama expectations and take a moment to slow down, savoring the time spent with our kids and family.

Don't let worries about body image hold you back from enjoying outdoor fun—wear the bathing suit and embrace the joy of the moment! We only get so many summers with our children, and this phase is fleeting.

As a testament to this, this will be the last episode for now, as I'm taking the summer off to practice what I preach and dedicate time to my family.

Follow along on social media for updates on when "Mama, You’re Doing Great" returns in August!

Mama's, you've got to wear your sunscreen!

In this episode, skincare advocate Jamie shares her journey to find a gentle yet effective sunscreen for her son's eczema.

It's crucial to read labels carefully, as packaging can be misleading. Flip it over!

We discuss the importance of sunscreen, the impact of various ingredients on the skin, and which ones to avoid.

With summer here, finding a reliable sunscreen for both you and your children is essential!

For many mama's, the daily grind of their jobs can start to feel suffocating, as they long for a different, more fulfilling life. This longing often leads to exploring alternatives, like homeschooling, in search of a more purposeful and connected way of living.

However, even in this pursuit, challenges may arise, leading some to eventually decide to stop homeschooling...like Alexia.

Through these transitions, there's a powerful journey of moving beyond fear and finding comfort in faith, trusting in God's guidance and wisdom throughout the highs and lows of motherhood.

Overcoming the urge to compare and judge ourselves as women and mama's requires a shift in perspective towards empathy and understanding.

Recognizing that we don't know the struggles and challenges others are facing allows us to cultivate a supportive and compassionate environment.

Each woman and mama is navigating her unique journey, filled with joys and difficulties, and extending a hand of support instead of judgment can create a community of empowerment and solidarity.

Mama's we've got to remember that we are all going through something, and by offering empathy and support, we can build a community of kindness and strength.

How does facing your struggles redefine who you are?

Buckle up, Mama! This episode is just what you need to hear.

Dr. Blossom is a highly-rated mental health and peak performance keynote speaker with 9+ years of experience with individuals, groups, private retreats, and organizations. Jenni, is so passionate about the internal transformation needed to Unmask the identities that keep us from our purpose and joy, professionally and personally.

We discuss the importance of authenticity and vulnerability in leadership roles, crippling anxiety, and that no matter what your role is, we're equal!

Mari Leckel embodies a deep passion for guiding, educating, and empowering families through the transformative phases of pregnancy, postpartum, and beyond.

Having experienced the challenging journey of infertility herself, she felt compelled to extend the same level of unwavering support she received to new and expecting mothers and parents.

Everyone's journey is different... but every mother and family deserve to be educated, encouraged, and empowered with non-judgmental and unconditional support.

We discuss what the differences are in midwife and doula, and how valuable each role is and how they harmoniously collaborate.

"Why won't you sleep?!"

Sleep advice often overlooks the diverse needs of parents and their children, failing to account for varying temperaments and challenges. And we can just take a moment to acknowledge that there is SO much advice out there??

Raising a child who is intense, sensitive, alert, and persistent can present unique difficulties, but it also brings remarkable strengths. The presumed research backing traditional sleep training methods often lacks comprehensive evidence and ignores individual differences.

Mama's, it's time to shift our perspective on sleep training, embracing approaches that honor each child's temperament and family dynamics!! Encouraging moms of strong-willed children to explore alternative strategies that suit their child's needs fosters a sense of empowerment and community, reminding them they are not alone in this journey.

It's completely normal to feel like you're falling short at times, but remember...

Mama you ARE doing great!

Giving yourself and others grace during these moments of self-doubt is crutial; NONE of us are perfect, and that's okay. Every stumble is a chance to learn and grow, to "shake it off" and pivot towards a new direction.

Embrace the journey, knowing that it's the small steps forward that lead to progress and fulfillment.

As a former elementary teacher and now a children's book author, Lauren Piland's passion for sparking conversations through books aligns perfectly with the goal of encouraging mothers to engage with their children on important topics.

Using resources like her books allows mothers to dive deeper into discussions and explore complex emotions and situations in a relatable and age-appropriate manner.

We can use all the help we can get, am I right mama's?

These discussions not only reinforce positive behaviors but also foster a strong bond between mothers and children built on trust, understanding, and open communication.

Mamas we often cherish and celebrate their children's first milestones with immense joy and excitement...

However, amidst the flurry of firsts, it's equally crucial to savor and be fully present for the lasts.

The last time a child reaches for your hand, the last bedtime story, or the last hug before they outgrow your lap are moments that hold profound significance.

These fleeting lasts remind us of the transient nature of time and the importance of relishing every precious moment, for we never truly know when the last time will come, leaving behind cherished memories that we'll forever hold dear.

Having experienced the challenges and triumphs of her own divorce, Mikki Gardner understands the transformative power of resilience and self-discovery.

Drawing from personal journey, she now empowers fellow mothers to transcend the role of "peacekeeper" and embrace their role as "creators OF peace" in their co-parenting journey.

Through practical techniques and heartfelt guidance, she helps mamas cultivate a sense of calm, build unwavering confidence, and foster cooperation with their co-parents, paving the way for harmonious relationships and a thriving family dynamic

In today's world, the concept of being a "super mom" has become oh so trendy, with the societal expectations to excel in every aspect of motherhood.

No pressure, right?

However, amidst the hustle and bustle, it's essential to remember the 3 L's:

-Love

-Listen

-Lean

By prioritizing love in all actions, listening to our children's and our needs, and leaning on God and support networks when necessary, we can strive to be the best mamas we can be, embracing imperfection WHILE celebrating the journey of motherhood.

Mama’s, are you over the hormone rollercoaster??

You’re not crazy. I promise! It’s your hormones!!

Renata is a nutrition coach, armed with her empowering cookbook, is here to guide you on a journey of self-discovery and empowerment.

Learn how to nourish your body in a way that supports your hormonal balance and menstrual health, all while enjoying delicious recipes tailored to your needs.

Say goodbye to guesswork and hello to understanding the foods that work best for you!

I’ll say it again and AGAIN …..

It's time to prioritize YOUR health and well-being, so let’s start with the power of intuitive nutrition!

I am breaking free from lying to other people because I’m afraid of what they’re going to say or think…and you should too!

Mama, you don’t owe anyone an explanation of what you do, how you raise your kids, or decisions you make for YOUR family.

It’s so easy to get caught in the trap of people pleasing because you’re afraid you’re going to offend someone.

Let’s dust our hands from this unrealistic expectation that anyone has it all together.

It’s EXHAUSTING.

Here’s my tips:

Change the narrative about yourself

Be honest with other people

Ciara Burton, is a renowned personal life coach and trainer, with over a decade of experience. Known as The Life Coach for Moms. Ciara's work has positively impacted the lives of over 800 people. She specializes in helping working women, especially mothers, overcome feelings of overwhelm, anxiety, and disconnection from their inner selves.

Recently, Ciara and her family made a life-changing move from California to Colorado to live in alignment with her values of faith, family, health, travel, and nature. Her course, Becoming Her, empowers moms to rediscover happiness within themselves and lead lives guided by their core values. Graduates of her program become confident leaders in their homes, embracing a vision of possibility and leaving behind the victim mindset through inner-directed living and soul work.

Reflecting on the conference, it was a rejuvenating experience, embracing a renewed mama mindset. We shattered the self-imposed lies, connecting deeply with new friends who shared similar journeys.

Together, we uncovered our truth: that each of us is a great mama, capable of immense love and strength. Here's to embracing our authenticity and empowering each other along this beautiful journey of motherhood.