Baby Sleep, Postpartum, Mom Gut/Intuition KENDAHL YANEZ Baby Sleep, Postpartum, Mom Gut/Intuition KENDAHL YANEZ

Hating Pregnancy, Doesn’t Make You a Bad Mom w/ Allie Schwartz

Allie Schwartz is a mom to Aiden. Aiden is eight months old now. She's been married for two and a half years. She's just a normal mom trying to survive motherhood, & saving money for her kids' therapy.

In this episode, we talk about a "controversial topic". Hating being pregnant! A lot of people are afraid to talk about this topic in fear of being judged as a "bad mom". Allie dives right in and she is brutally honest. I think that we need a little bit more of that or just a safe place or person to be able to come to and talk about how you really feel.

Not liking being pregnant, doesn't make you not want your baby. It doesn't make you a bad mom.

She also talks about mourning her past life, her old life, pre-baby, and how she's adjusting to the new baby life. She shared with us her experience with her placenta pills, and how it helped her with postpartum and anxiety.

She shares advice about sleeping & going with your mama gut.

This is a great episode, especially if you are scared to get pregnant, not excited about pregnancy, or you're grieving the life before baby. It is real and honest.

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Intuition vs. Fears, Inner Critic & Self Doubt, through the Mind-Body Connection w/ Michelle Grosser

Intuition vs. Fears, Inner Critic & Self Doubt, through the Mind-Body Connection w/ Michelle Grosser

Michelle Grosser is a mom of two, lawyer turned life coach for millennial moms, and host of The Calm Mom Podcast. By teaching women how to access their mind-body connection, she helps them heal and grow through things like self-doubt, burnout and setting healthy boundaries so they can rediscover the deep joys of life and motherhood.

Topics we talk about:

Mind-Body Connection through the Nervous System

Self Doubt

Burnout

Mama Intuition (mom gut) Vs. Fear- decision making

Episode on The Calm Podcast about Intuition Vs. Fear

Your Inner Critic

Strategies for intentionally setting the culture in our homes

Episode on The Calm Podcast about Culture in Our Homes

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School is Back in Session

School supplies, car rider lines, crying after dropping her kindergartener through college. The everyday busy life routine of getting kids to and from school, & after school activities.

We talk about fears of sending off your babies, how to prepare your hearts, tips on school supplies & clothes shopping, tips for the first week of school, morning routines, things to be excited about, and most importantly, how to give yourself and your child Grace. Back-to-School

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