Intuition vs. Fears, Inner Critic & Self Doubt, through the Mind-Body Connection w/ Michelle Grosser

Michelle Grosser is a mom of two, lawyer turned life coach for millennial moms, and host of The Calm Mom Podcast. By teaching women how to access their mind-body connection, she helps them heal and grow through things like self-doubt, burnout and setting healthy boundaries so they can rediscover the deep joys of life and motherhood.

Topics we talk about:

Mind-Body Connection through the Nervous System

Self Doubt

Burnout

Mama Intuition (mom gut) Vs. Fear- decision making

Episode on The Calm Podcast about Intuition Vs. Fear

Your Inner Critic

Strategies for intentionally setting the culture in our homes

Episode on The Calm Podcast about Culture in Our Homes

Mom Guilt, Photography, Breaking Generational Behaviors, Career Change, SAHM, Working at Home Mom

Kelsey Horner Photo, Social South

Thinking about adding more activities to my to-do list feels overwhelming.

I know most mamas are just trying to survive motherhood & by adding the holiday expectations on top, this time of year gets very overwhelming.

In this episode, I encourage you to let go of the expectations, the perfection, & the stress the holidays bring & remember the reason for the season.

Letting boundaries & saying no to things that don't matter the most to your family will help decrease the overwhelm. Embrace the imperfections of the holiday break. Enjoy the things that truly matter.

After Christmas is over, we go straight into expectations of the New Year. New Year, New You? Don't put pressure & unrealistic expectations on yourself.

Take one day at a time & enjoy the ride life brings, listen to this episode & hear how you can do that.

Are you running on fumes? Are you feeling tired & alone in the everyday life of motherhood? Do you have mom guilt? Trying to find that confident and patient person you once were?

In today’s episode, I have Alessandra, Just a Basic Mama blogger on the podcast.

Our conversation is very relatable to all moms.

We talk about the everyday life as a SAHM & how she makes time for herself. The guilt feeling a lot of us moms get when we don’t have an immediate bond with our newborn baby; it’s a normal feeling we don’t talk about enough. She shares how going from zero to one baby was the hardest & her third baby has the best mom version of herself.

As moms over time, we build more confidence & patience about the things that really “don’t matter”. We even dive into how to keep a healthy marriage with kids running around.

Do you like your mom life? Crush your goals and lose the mom guilt. Get out of her mom rut, started loving herself again and found happiness in her mom life. Your Ideal Mom Life, Love Your Mom Life, FREE Mom Life Challenge.

Motherhood is hard, being a single mother is even harder!

Being a first-time mom, balancing work life, postpartum anxiety, and being divorced, hardships of being a single mom and how she got through the roughest years of her life!

Just because you can't be supermom all the time, doesn't mean you're not a good mom!

In this interview, she shares about her mom guilt, fears of having two under two, and how she keeps her sanity with two busy toddlers all day! You will hear a typical conversation with two moms being real about the hardships of motherhood. Skyla shares her potty training experiences, kids daily activities, and how important it is to find a mom community around you!